Learn to Swim Lessons

  • ✓ Fantastic Facility
  • ✓ Qualified Teachers
  • ✓ Innovative Programs Based on Technique
  • ✓ Great Experiences

It’s never too early or too late to learn to swim. We believe that learning swimming and water safety in a well developed program will provide your children with vital life long skills. Our swim program caters for all age groups and is strongly technique based.

All of our instructors are AustSwim and CPR qualified, working with children approved and undergo regular training.


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SwimRight Swim Class

Swimming Levels (St Kilda):

SwimRight Level 1




  • Building confidence
  • Developing movement patterns
  • Developing sculling hand actions
  • Assist swimmer to have fun experiences
  • Preparation for Level 1 work with assisted floating, submersion
  • Get the face wet
  • Kicking at the wall, on a mat or with instructor assistance
  • Basic kick on board on front and back unassisted

SwimRight Level 2




  • Perform a safe entry in and exit from the water
  • Blow bubbles with face in water
  • Submerge underwater to retrieve an object from the bottom of the pool
  • Float on front and back without assistance
  • Basic kick & scull on back for 5 metres
  • Torpedo kick front and back for 5 metres

SwimRight Level 3




  • Torpedo kick on back with correct technique
  • Swim backstroke for 7 metres with correct technique
  • Scull on back for 7 metres with correct technique
  • Swim freestyle for 7 metres with correct technique
  • Enter into deep water and get back to the side of the pool

SwimRight Level 4




  • Swim freestyle for 10 metres with breathing every second stroke
  • Swim backstroke for 10 metres
  • Demonstrate basic breaststroke kick on front and back with board for 10 metres
  • Enter and swim in deep water confidently
  • Demonstrate basic beginner dive, seated or in crouch position

SwimRight Level 5




  • Swim freestyle for 12.5 metres with correct technique, breathing every second stroke
  • Swim backstroke for 12.5 metres with correct technique
  • Demonstrate breaststroke kick on front and back with board for 12.5 metres
  • Enter and swim in deep water confidently
  • Demonstrate basic beginner dive, seated or in crouch position

SwimRight Level 6




  • Swim freestyle for 25 metres with correct technique and correct breathing
  • Swim backstroke for 25 metres with correct technique
  • Demonstrate basic breaststroke with correct timing for 12.5 metres
  • Demonstrate basic survival backstroke with correct technique
  • Demonstrate basic dolphin kick for 12.5 metres
  • Demonstrate basic crouch dive

SwimRight Level 7




  • Swim freestyle for 50 metres with correct technique and correct bilateral
  • Swim backstroke for 50 metres with correct technique
  • Swim breaststroke for 25 metres with correct technique
  • Swim dolphin kick for 25 metres with correct technique
  • Demonstrate basic butterfly for 12.5 metres with basic arm stroke
  • Demonstrate basic standing dive

SwimRight Level 8




  • Swim freestyle for 100 metres with correct technique
  • Swim backstroke for 100 metres with correct technique
  • Swim breaststroke for 50 metres with correct technique
  • Demonstrate butterfly for 25 metres
  • Demonstrate sidestroke for 25 metres
  • Demonstrate dive from blocks

SwimRight pre-squad




  • Swim freestyle for 150 metres with correct technique
  • Swim backstroke for 150 metres with correct technique
  • Swim breaststroke for 100 metres with correct technique
  • Demonstrate butterfly 50 metres with correct technique
  • Demonstrate various sculling actions
  • Demonstrate freestyle and backstroke tumble turns
  • Demonstrate a knowledge of using the pace clock
  • Demonstrate a race dive

Transition to Squad

Swimmers that are consolidated in pre-squad will be invited to train with the Junior Squad when assessed as being ready to do so.

This extra squad session is designed to provide an introduction to Squad swimming and is always in addition to the regular Learn to Swim lesson. It is intended that swimmers will really benefit from this low key introduction and seamlessly transition to squad at the appropriate time.

Swimmers are required to complete pre-squad before fully transitioning into Junior Squad.




SANDRINGHAM CENTRE   |  9584 3777

150 Tulip St, Cheltenham VIC   (View Map)

email us

  /swimrightsandringham
FIND OUT MORE:
Children's Swim Lessons | Infants' Swim Lessons | Private Swim Lessons | Squads | Adults' Swim Lessons | Lap Timetable
ST KILDA CENTRE   |  9521 1995

11 Westbury St, St Kilda East VIC   (View Map)

email us

  /swimrightstkilda
FIND OUT MORE:
Children's Swim Lessons | Infants' Swim Lessons | Private Swim Lessons | Squads | Adults' Swim Lessons


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