Adult Swimming Lessons

Whether you need stroke correction or simply want to learn how to swim, SwimRight has a class for you.

It is never too late to learn to swim or to improve your skills.

If you missed the opportunity to participate in lessons as a child or want to improve your skills, you can still learn swimming as an adult. We’ll teach you to comfortably put your face in the water, float, kick your legs, breathe with proper air exchange, and learn to swim with a full stroke.

You will undergo a progression through various steps so that you are working at your own pace and gain confidence with each lesson. At your first class let the instructor know what it is you want to achieve and they will tailor their teaching to your needs.

For more details, please contact reception


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SwimRight Squad Swim Class

Adult Swim Lessons Options (Sandringham)

Adult Beginner



  • Safe pool entry and exits from steps and pool edge
  • Submerge face and blow bubbles
  • Flutter kick front and back
  • Gliding
  • Survival Skills
  • Introduction to deep water
  • Answer questions about water safety

Adult Intermediate



  • Torpedo
  • Freestyle(bubble arm breathe arm introduction)
  • Unaided back flutter kick
  • Backstroke
  • Breaststroke
  • Answer questions about water safety

Adult Stroke Correction and Swim Fit Group



  • Freestyle with correct technique and increased endurance
  • Backstroke with correct technique and increased endurance
  • Breaststroke with correct technique and increased endurances
  • Exit deep water
  • Answer questions about water safety
SANDRINGHAM CENTRE   |  9584 3777

150 Tulip St, Cheltenham VIC   (View Map)

email us

  /swimrightsandringham
FIND OUT MORE:
Children's Swim Lessons | Infants' Swim Lessons | Private Swim Lessons | Squads | Adults' Swim Lessons | Lap Timetable
ST KILDA CENTRE   |  9521 1995

11 Westbury St, St Kilda East VIC   (View Map)

email us

  /swimrightstkilda
FIND OUT MORE:
Children's Swim Lessons | Infants' Swim Lessons | Private Swim Lessons | Squads | Adults' Swim Lessons


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